What We Do
We specialize in a large array of treatment options for everyone.

Massage therapy is one of the oldest methods of healing, as the practice of therapeutic massage can be traced back nearly 4,000 years. Statistics from both Health Canada 1 and the American Massage Therapy Association 2 show that millions of North Americans use it today.

Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body.

Today massage is thought of as a holistic therapy that complements medical treatment. The "Physician's Guide to Therapeutic Massage" shows that massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep.

1 Health Canada (2003)Health Policy Research Bulletin. Retrieved May 10, 2005, from http://www.hc-sc.gc.ca/iacb-dgiac/arad-draa/english/rmdd/bulletin/mainstream.html#page6
2 American Massage Therapy Association. (2001). Massage Therapy Consumer Fact Sheet

Appointments

Give us a call or book online.
Phone: 306-880-8533

Contact Us


Appointment Availability
Monday to Friday: 9:30am - 7:30pm
Saturday: Closed
Sunday: Closed

Phone: 306-880-8533
Email: jenkyplain@gmail.com

From Our Blog

One of the most important things you can do before and after and in between massage treatments is to work on making sure you maintain a healthy posture and to practice proper home care. If you spend...
My name is Jenny, I have been a massage therapist for over 16 years and loving it, I have definitely found my niche. I hope to use this blog to keep you informed with massage therapy related topics,...